Want to lose weight without hitting gym? Well, include this natural product in your daily diet to shed those extra pounds.
Known for various beauty benefits, aloe vera can also be used for weight loss. Drink its juice by mixing the gel of the plant with water is belived to be one of the fastest ways to lose weight. For the juice, take a glass full of water and add some aloe vera gel to it. Put the water in a pan and heat it and stir it constantly until the gel blends in with the water. You can also add lemon juice to it. Drink the juice after waking up in morning for best results.
However, it should be consumed in small quantities to prevent from any kind of side effects and it is advisable to consult a doctor before consuming it.
Besides weight loss, the herbal product containing Vitamin-B also helps in boosting metabolism, which further enables the body to burn fat. It also helps in digestion when consumed in small quantities.
The aloe vera juice also combats water retention, one of the main conditions that can lead to weight gain.